Many men have schedules that are filled with much more than just work. They go to the gym for a regular workout. They play sports or go see the local teams in action. They work on the car or on projects around the house. They are involved with a civic group, fraternal order, or local church.
Single men go on dates or out on the town with friends. Married men pick up the kids from practice or help them with their homework. The list of people, places, and things that can exhaust a man’s time is endless.
The key is to set priorities and balance your time. Take an honest look at your schedule to see if you are doing too much. Some things are more urgent than others. Not everything has to be done today, and not everything has to be done by you.
Some things that are important can still be re-arranged so that you make better use of your time. Other things may need to be scaled back so you don’t do them as often or for so long. Still other things that are not a high priority may need to be eliminated right now. You can always come back to them if you free up more time in your schedule down the road.
As you are deciding which activities are important, make sure that sleeping is one of them. Put it at the top of your list, not at the bottom.
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